I'd like to try the 21 Day Fix with Shakeology for $140!
Too expensive?
Try the 21 Day Fix without Shakeology for $60!
**Beachbody will NOT charge you until your product ships. This may be as late as April. The Shakeology will be delivered immediately!**
As of February 3rd, the 21 Day Fix is out! Well, not technically released to the public yet. You have to know someone on the inside to sign up. ;) Good thing you have us! If you don't know about this new program, here's some Q/A's that might help you out.
What is the 21 Day Fix anyway?
The 21 Day Fix is a 21 day program (really?), and what it does is helps teach portion control. It comes with 7 containers that are different sizes and colors. It also comes with 7 workouts that are each 30 minutes long.
What do the containers mean?
Each container represents a serving of a different food group. For example, green is vegetables, purple is fruit.
What do I do with the containers?
You fill a container up a certain amount of times a day. The amounts depend on how much you weigh and what your goals are. For example, a participant in the test group was allowed 4 red, 3 green, 2 purple, 1 blue, and 1 orange container throughout the day.
So can I eat pizza?
Actually, YES! Of course, you shouldn't have pizza every day, but of course you can have a slice! The guidelines that come with the program even come with information about adding pizza or lasagna to your day!
I'm pretty bad at cooking. Should I even bother with this?
YES! OMG YES! This program is fully geared towards people who don't have a lot of experience with portion control and cooking skills. You don't have to know how to cook anything before you start!
I was thinking about Shakeology instead of this. What do you think?
The regular 21 Day Fix is available to ship late March if you pre-order now for $59.85.
But, if you order the Challenge Pack for $140, you'll receive it this month! The Challenge Pack includes Shakeology of any flavor (including the mixed boxes). Remember, Shakeology is $129.99, so you get the 21 Day Fix for $10!
Should I do the 21 Day Fix only once?
Absolutely not! You can do it for as many days as you'd like at a time. The 21 Day Fix isn't about dieting, it's about learning portion control, and that it's okay to still enjoy yourself. Ken did the fix for 84 days. After his first 21 days, he lost 6lbs! 6lbs in less than a month is awesome, and actually the perfect goal to shoot for.
Do I have to carry the containers around with me everywhere?
No way! If you eat lunch at your work or school, simply fill up containers the night before (such as 1 red, 2 green, and 1 blue) to get your portions right, and then combine them into a single container! They're still the same portions for a meal. It's easier to microwave that way too. :)
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