Engineered Fitness
Geared towards helping busy people reach a healthier lifestyle
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Who Are We?
Our Progress
What Workout Is Best For Me?
Shakeology
Becoming a Coach
Engineered Yums
Grocery Shopping
Dinners: Four Ingredients Fixes!
Diabetes Management
Our Progress
Marj
Day 1
Weight: 151 lbs
Tom
Day 1
Weight: 166 lbs
Day 15
Weight: 147 lbs
Lost: 4 lbs
Day 15
Weight: 163 lbs
Lost: 3 lbs
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